Mental Health

Unlocking the key to improved mental health. 

We all have mental health and caring for it is an essential part of overall wellness. The stressful experience of the COVID-19 pandemic has brought to the forefront an awareness of our moods, emotions, and the physical manifestations of stress, tension, and overwhelm. While much has been written on pharmaceutical options, therapy solutions, and emotional self-regulation tools, very little has focused on understanding the Endocannabinoid System as a vital component for improved calm, ease, and mental wellness. Here is a collection of evidence-based resources that explore the results of an activate, well-toned, and supported ECS. 


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What is CBD and how does it work?

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