Keys for Improved Mental Health
We all have mental health and caring for it is an essential part of overall wellness. The stressful experience of the global health pandemic has brought to the forefront an awareness of our moods, emotions, and the physical manifestations of stress, tension, and overwhelm. While much has been written on pharmaceutical options, therapy solutions, and emotional self-regulation tools, very little has focused on understanding the Endocannabinoid System as a vital component for improved calm, ease, and mental wellness. Here is a collection of evidence-based resources that explore the results of an activate, well-toned, and supported ECS.
This article explores how CBD can reduce depressive thoughts and stress
Study of the Endocannabinoid System, stress and how cannabinoids help balance our stress response
Mood & Exercise: Runner’s High depends on Endocannabinoids (Not Endorphins)
CBD as a promising new agent in the treatment of anxiousness and mood disorders
Contact your advocate to watch a 30-minute class taught by our colleague Lea Durante, NP called “Unlocking the Keys to Improved Mental Health.”
For additional resources and specific recommendations, please connect with the advocate who shared the page with you or simply click here.
What Customers Are Saying
“My son uses the nanojellies to help with his autism and my daughter takes them to help with her anxiety and racing/scary thoughts. With both children we've seen amazing results. My daughter isn't upset, anxious, or worried all the time, and my son's focus has improved a lot and he's able to control his emotions better." — Trista, UT
“I was at work one evening and all the sudden I started to feel a weird sense of panic and like I could not breathe almost like the walls were closing in around me. I wasn’t quite sure what it was so as soon as I got home I spoke with my mom. My mom knew right away exactly what I needed, even though I was thinking I needed to go to the nearest emergency room. She gave me the Broad-Spectrum CBD tincture, the roll-on Calm as well as the Sleep Boost which I took a half an hour before I went to bed. Within 20 minutes, it had calmed me down well enough to let me sleep through the night. When I woke up in the morning I took another dropper of the tincture and the roll-on Calm. I was able to make it through my next day at work without a panic attack. I know that there’s a long road to recovery when it comes to anxiety and many tools that I will be using, but I am forever grateful to Green Compass for changing my life and letting me know that there is hope and that I can survive.” — Richy, CA
“I had such bad anxiety daily due to stress. I was also not able to sleep well. I started using the Hemp Flower Extract Full Spectrum which helped me with my anxiety and the Boost Sleep which helped me to finally be able to fall asleep and stay asleep. My anxiety is so much better, and my sleep quality is amazing. I am more calm and able to better deal with stressful situations.” — Cheryl, NJ