Real Change Wellness Educational Video Series
Unlocking the Keys to Improved Mental Health
According to the CDC, 42% of adults report feelings of anxiousness, low mood, and depressive feelings. Incidence among children & teens has more than doubled during the pandemic. Watch this class for an exploration into the secret system essential for improved mental health, a review of evidence-based tools, and plant-based resources for support.
Taught by Lea Durante, NP
Recorded February 17, 2022
The content of this class is the intellectual property of Lea Durante, NP and cannot be used, copied, or distributed without written permission.
Beauty & Stress Relief from Within: Collagen & CBG
Collagen makes up 25-35% of the human body yet our natural production declines with age. Learn how the innovative combination of Collagen with hemp CBG improves skin, decreases inflammation and supports healthy bones, joints, hair and more while activating a unique aspect of the Endocannabinoid System for stress relief to give that true glow from within.
Taught by Lea Durante, NP and Jaleen Flygare, Master Esthetician
Recorded March 17, 2022
The content of this class is the intellectual property of Lea Durante, NP & Jaleen Flygare and cannot be used, copied, or distributed without written permission.
CBD 101: How Can One Plant do All That?
In this class, we answer the top CBD questions:
What actually is CBD?
How does it work?
How do I find a safe product and how do I take it?
Taught by Lea Durante, NP and Adriana Baer
Recorded Nov. 9, 2022
The content of this class is the intellectual property of Lea Durante and Adriana Baer and cannot be used, copied, or distributed without written permission.
The Secrets to a Good Night’s Sleep
Over 60% of Americans struggle to fall and stay asleep. Learn the research-based habits for improved sleep and hear about the cutting edge plant-based supports for deeper, restorative rest.
Taught by Lea Durante, NP and Lisa VanDerhoef, PA
Recorded May 19, 2022
The content of this class is the intellectual property of Lea Durante and Lisa Bekins VanDerhoef and cannot be used, copied, or distributed without written permission.
Pain Relief: Exploring the Horizon of Plant-Based Solutions
Pain affects up to 116 million American adults. In this 30 min class learn how to reduce inflammation & pain via the Endocannabinoid System, non-pharmacologic interventions to increase quality of life, how to replace your Ibuprofen bottle and more.
Taught by Lea Durante, NP
Recorded April 20, 2022
The content of this class is the intellectual property of Lea Durante, NP and cannot be used, copied, or distributed without written permission.